FROM SHATTERED TOWARDS WHOLE: Healing from Emotional Trauma

Tara Hunt shares her personal journey of healing from emotional trauma—offering readers the tools, insights, and creative practices that helped her along the way. With honesty and heart, she guides us through chapters like Loving Ourselves, Slowing Down, Reaching Out, and Writing Ourselves, each paired with her own powerful illustrations. This is the resource Tara longed for at the start of her recovery: clear, compassionate, and practical. Whether you’re just beginning or deepening your healing path, her gentle step-by-step approach creates space to reconnect with your body, restore your boundaries, and re-enter the world with strength and self-trust. A brave companion for anyone seeking to reclaim their peace.

NEW: FROM SHATTERED TOWARDS WHOLE: Healing from Emotional Truama is now available as an epub. Find it on Kobo or Kindle or  most any of your preferred online book retailers today.